A recent meta-analysis (involving almost 100 many studies and most 250,000 individuals) reviewed mortality risk reduction from both statin drugs and omega-3 fat. The results were impressive: statins reduced overall mortality risk by 13%, while omega-3 fatty acids reduced it by a dramatic 23%.
A review published inside the April 11, 2005 issue of Archives of Internal Medicine analyzed the end results of assorted lipid-lowering regimens on overall mortality and mortality from coronary heart disease. Researchers reviewed 97 numerous studies that included 137,140 males and females undergoing treatment and 138,976 control subjects. This analysis compared the mortality risk related to diet, lipid-lowering drugs, omega-3 efas (commonly found in fish oils), and niacin.Statins (a class of lipid-lowering drugs) and omega-3 essential fatty acids significantly lowered both overall and heart disease mortality risk during the trial periods. When compared to controls, overall mortality risk was reduced 13 percent by statin drugs and 23 percent by omega-3 fat. When the chance of mortality from heart disease alone was examined, using statin drugs and omega-3 essential fatty acids were found in order to reduce danger by 22 and 32 percent, respectively.
Since omega-3 fat would not reduce cholesterol significantly, researchers suggest that protection against heart arrhythmias, along with known anti-inflammatory properties, might be to blame for the decrease in mortality risk.
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